The services that Antifragile Movement provides are:
– Coaching individuals the basics of gymnastics strength and mobility. The target group are people that want to become stronger in order to move and function better in daily life. We prefer to coach in person because we believe this gives the best results. Online coaching is also a possibility but only for the highly motivated.
– Workshops in gyms in the Netherlands. The workshops are mainly intended to inspire and show that there ARE alternative ways of becoming stronger/more mobile. Gym owners can contact us for a workshop. An example can be seen below.